Sunday, February 12, 2012

Weight Watchers Sautéed Cauliflower and Tomatoes

Here is a great recipe (believe it or not) from the Weight Watchers web-site (yes, I am on a diet). 

Sautéed Cauliflower and Tomatoes
2 PointsPlus Value Serves: 6


Ingredients:
4 tsp olive oil, extra-virgin, divided
8 cup(s) uncooked cauliflower, fresh, florets
1/4 cup(s) water
2 cup(s) grape tomatoes, halved
1 Tbsp minced garlic
3/4 tsp kosher salt
1/2 tsp black pepper, freshly ground   

Instructions:In a large, deep, 12-inch nonstick skillet, heat 2 teaspoons oil over medium-high heat. Add cauliflower; cover and cook, stirring occasionally and adding a tablespoon or two of water if needed, until cauliflower is golden in spots and almost tender, about 6 to 8 minutes. Add remaining 2 teaspoons oil, tomatoes, garlic, salt and pepper; cook, stirring, until tomatoes soften and cauliflower is tender, about 3 minutes.

Yields about 1 cup per serving.

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